August 01, 2007
[UPDATE: 12/13/2016]
I eventually was diagnosed with, and started treating “Chronic Lyme Disease” (or something like that). Here’s a podcast discussion with the author of The Whals Protocol (the diet I now follow to manage chronic inflammation), Dr. Terry Whals.
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Until recently, I was prone to sinus infections – or not so much prone, but rather, I had a sinus infection all of the time. My voice was nasally, I was fatigued all of the time, and I pretty much felt gross. I had seen a number of doctors over the years for my recurrent sinusitis. They tended to test me for environmental allergies, stick a camera up my nose, and ultimately prescribe some bullshit allergy medication that didn’t work, or even convince me to try nasal irrigation – which was actually their best idea. keep on reading »
June 24, 2007
As I was trying to assemble a dance playlist for a recent party that I hosted, I realized the shortcomings of the traditional use of the iTunes rating format: the only songs I rated were the songs that I _liked_ – resulting in a large mass of 4-star and 5-star songs – some of which were not uplifting enough to dance to. Thankfully I found enough danceable ones to make the party a success, but clearly I needed a better way to categorize my music.
After much thought, I have devised an emotion-based rating system. Here it goes:
1-star: Melancholy
These songs are friggen’ depressing, and with no hope of recovery. I was surprised at how few of the songs in my collection really fall into this category, so maybe I need to be more liberal in my categorization. What isn’t a surprise is that most of the songs that fall into this category are either Elliott Smith or Bright Eyes songs: “Angeles” and “Lua”, respectively, for example.
2-stars: Wistful
These songs are actually more depressing to listen to than the 1-star songs because they tend to allude – through lyrics, sound, or both – to things just lost or out of reach. This category seems to be dominated by Stars, Bloc Party, and Arcade Fire: “Lover’s Spit,” “Kreuzberg,” and “Intervention” as respective examples.
3-stars: Stable
Given that most modern music is based on The Blues, these may still be a little depressing, but are generally more soothing to listen to. These songs tend to mix subtle happiness and sadness for an overall “Stable” feel. This is where you start to see some Spoon and The Strokes show up: “Lines in the Suit” and “Automatic Stop,” as respective examples.
4-stars: Cool
Now we get into things that are perhaps danceable and have a generally more active feel. The spiraling bass line and breathy vocals of “Stars and Sons” by Broken Social Scene put that song in this category, and that crazy video-game sounding guitar solo in “Born Under Punches” by The Talking Heads is undeniably “Cool.” “Happy” and “joyous” songs would probably go in this category as well.
5-stars: Indestructible
These are those songs that make you want to dance, run really fast, lift heavy objects, leap tall buildings, etc.. This is where much of my hip-hop collection ends up, with N.E.R.D.’s “Brain” and Dr. Dre’s “Nuthin’ but A ‘G’ Thang” being a couple of favorites; and “Abra Cadaver” (no, not “Kadavy”) by The Hives, and Gang of Four’s “Natural’s Not In It” reppin’ other Genres. The ultimate “Indestructible” song goes – of course – to Spoon with “I Turn My Camera On.”
While there may be some criteria – or even specific characteristics of a song – that I point to to justify my ratings, _it’s music_ and thus this rating system is by no means scientific. I may even rate a song “Cool” today and later decide that it makes me feel “Indestructible” – it may depend upon my mood at the moment I rate the song. I have found the mood-based playlists this rating system yeilds to be pretty reliable. Does it work for you?
P.S. If you change computers, you’ll of course need to transfer your iTunes music library to retain all of these song ratings.
April 14, 2007
As you may have seen in my twits, sustainlane.com has launched! SustainLane allows people to review sustainable, “green,” and organic products and businesses, and I’m more excited about it than probably anything I’ve ever done before in my life (yes, I know, it’s “just a website”…this is how simple my life is). It’s going to make it easier than ever for people to find products and businesses that are socially, environmentally, and/or health conscious.
keep on reading »
